Friday, February 22, 2013

Last day of fasting!!

. Today is day 5 and the last day of my fast!! I can't believe I accomplished 5 days with no solid foods...today started out pretty crappy but when I think about actually accomplishing my goal I'm rather proud of myself!!! YAY!!! I think it's easier to set smaller goals for myself to accomplish, instead of just looking at the whole mountain of I need to lose 200+ pounds...for today I'm taking it one day, one week at a time. 

I've been researching the calorie content of lots of fruits and veggies for the past few days in preparation of adding foods back into my diet. For now (at least the next week) I'm still going to be doing a shake for breakfast and lunch and then veggies for dinner, sugar free jello for snacks and maybe some fruits in there somewhere.

I came across this calorie comparison on Mommy has a Potty Mouth and I thought it was really good to have a picture comparison of 200 calories.



1 comment:

  1. LOL! I know but not a joking subject right? You know what looks the most appealing on this whole group of photos? The peppers. I love me some fresh red, yellow, orange peppers. They are so sweet and crunchy. They are my sweet snack.

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